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	<title>Comments on: First Half&#8230; and a Full in sight!</title>
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	<link>http://guillaumebeland.com/?p=138</link>
	<description>My personal blag</description>
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		<title>By: Marathon Effort</title>
		<link>http://guillaumebeland.com/?p=138&#038;cpage=1#comment-1299</link>
		<dc:creator>Marathon Effort</dc:creator>
		<pubDate>Fri, 05 Jun 2009 18:02:21 +0000</pubDate>
		<guid isPermaLink="false">http://damino.ca/?p=138#comment-1299</guid>
		<description>Finally someone who can write a good blog ! . This is the kind of information that is useful to those want to increase their SERP&#039;s. I loved your post and will be telling others about it. Subscribing to your RSS feed now. Thanks</description>
		<content:encoded><![CDATA[<p>Finally someone who can write a good blog ! . This is the kind of information that is useful to those want to increase their SERP&#8217;s. I loved your post and will be telling others about it. Subscribing to your RSS feed now. Thanks</p>
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		<title>By: Claudio Saavedra: Wed 2009/May/13 &#124; Techie News</title>
		<link>http://guillaumebeland.com/?p=138&#038;cpage=1#comment-1252</link>
		<dc:creator>Claudio Saavedra: Wed 2009/May/13 &#124; Techie News</dc:creator>
		<pubDate>Thu, 14 May 2009 06:06:39 +0000</pubDate>
		<guid isPermaLink="false">http://damino.ca/?p=138#comment-1252</guid>
		<description>[...] Now I start to wonder whether we should have a Canarias City Run during GUADEC (cf. [1], [2], [3], [4]). [...]</description>
		<content:encoded><![CDATA[<p>[...] Now I start to wonder whether we should have a Canarias City Run during GUADEC (cf. [1], [2], [3], [4]). [...]</p>
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		<title>By: julien</title>
		<link>http://guillaumebeland.com/?p=138&#038;cpage=1#comment-1250</link>
		<dc:creator>julien</dc:creator>
		<pubDate>Tue, 12 May 2009 21:10:40 +0000</pubDate>
		<guid isPermaLink="false">http://damino.ca/?p=138#comment-1250</guid>
		<description>You may find this article interesting: http://www.dailymail.co.uk/home/moslive/article-1170253/The-painful-truth-trainers-Are-expensive-running-shoes-waste-money.html it talks about the un-usefullness of fancy running shoes.
Very interesting.</description>
		<content:encoded><![CDATA[<p>You may find this article interesting: <a href="http://www.dailymail.co.uk/home/moslive/article-1170253/The-painful-truth-trainers-Are-expensive-running-shoes-waste-money.html" rel="nofollow">http://www.dailymail.co.uk/home/moslive/article-1170253/The-painful-truth-trainers-Are-expensive-running-shoes-waste-money.html</a> it talks about the un-usefullness of fancy running shoes.<br />
Very interesting.</p>
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		<title>By: guillaumebel</title>
		<link>http://guillaumebeland.com/?p=138&#038;cpage=1#comment-1249</link>
		<dc:creator>guillaumebel</dc:creator>
		<pubDate>Tue, 12 May 2009 19:19:20 +0000</pubDate>
		<guid isPermaLink="false">http://damino.ca/?p=138#comment-1249</guid>
		<description>Thanks!
First of all, I&#039;ve been running seriously for a year now so I already have a lot of mileage in my legs :) Plus I&#039;m a student and I don&#039;t have a full time job. I must say it helps a lot when it comes to find time :) 

I know it seems a lot but really I never run more than an hour or an hour and a half per day. (except on Sunday). So once you get use to it, it&#039;s not that hard to manage. Instead of watching TV I just go out for a run :P</description>
		<content:encoded><![CDATA[<p>Thanks!<br />
First of all, I&#8217;ve been running seriously for a year now so I already have a lot of mileage in my legs <img src='http://guillaumebeland.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Plus I&#8217;m a student and I don&#8217;t have a full time job. I must say it helps a lot when it comes to find time <img src='http://guillaumebeland.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>I know it seems a lot but really I never run more than an hour or an hour and a half per day. (except on Sunday). So once you get use to it, it&#8217;s not that hard to manage. Instead of watching TV I just go out for a run <img src='http://guillaumebeland.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<title>By: Alexander van Loon</title>
		<link>http://guillaumebeland.com/?p=138&#038;cpage=1#comment-1248</link>
		<dc:creator>Alexander van Loon</dc:creator>
		<pubDate>Tue, 12 May 2009 19:04:15 +0000</pubDate>
		<guid isPermaLink="false">http://damino.ca/?p=138#comment-1248</guid>
		<description>Congratulations. I followed the link to your training plan and I was astonished when I read it. It&#039;s sick, but probably necessary for marathon runners I guess. I wonder how you manage to spend so much time running almost every day, how do you get so much time for leisure?

I usually don&#039;t run more than two kilometers every Saturday morning, because running gets boring so quickly. Even when I tried running four kilometers three days in a week for two weeks in the past I didn&#039;t sense any improvement in my endurance, so I don&#039;t do it as often any more. I have the greatest respect for marathon runners who can pull off what I see as the impossible.</description>
		<content:encoded><![CDATA[<p>Congratulations. I followed the link to your training plan and I was astonished when I read it. It&#8217;s sick, but probably necessary for marathon runners I guess. I wonder how you manage to spend so much time running almost every day, how do you get so much time for leisure?</p>
<p>I usually don&#8217;t run more than two kilometers every Saturday morning, because running gets boring so quickly. Even when I tried running four kilometers three days in a week for two weeks in the past I didn&#8217;t sense any improvement in my endurance, so I don&#8217;t do it as often any more. I have the greatest respect for marathon runners who can pull off what I see as the impossible.</p>
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